Mind

Mind provide advice and support to empower anyone experiencing a mental health problem.

They campaign to improve services, raise awareness and promote understanding.

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you.

You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Mind in Salford

Mind in Salford is an independent, user focused charity providing vital services to make a positive difference to the wellbeing and mental health of local people.

Rethink Mental Illness Manchester Group

The Rethink Mental Illness Manchester Group is a group for people affected by severe mental illness to come together to share information and support with each other.

Self Help

Self Help offer a wide range of support, services and opportunities for people living with mental health difficulties such as anxiety, depression, phobias and panic attacks.

Twitter: @WeAreSelfHelp